In "Seven Days (Urban Meditation)," time becomes a sacred rhythm within the relentless pulse of the city, where each day unfolds as a quiet act of presence amid chaos. The title expresses an embrace of stillness not bound by isolation but woven into the fabric of urban life. This meditation is a deliberate return to self amid noise, an unfolding awareness that transcends external distractions. It affirms the possibility of inner peace cultivated continuously, transforming the ordinary cycle of seven days into a profound journey of mindful being. —